Discover what colon cleanse products can do for you through a personal story of what they did for me while testing the claims of popular colon cleanse and detoxifying products.

I was reading a Health magazine the other day when I ran across a few articles about Colon Cleanse products. They had some scary facts about colon cancer; and different ailments that occur as toxins from air, water and food build up in our system.

The reason there are so many articles on the colon cleanse subject is that it's becoming a bigger concern as we unknowingly accumulate an unnatural amount of toxins in our system daily.

This toxic overload prevents our overworked organs and colon from finishing all their assigned tasks and as a result, the toxins build up in our system. They also state that a normal person should have a bowel movement 2-4 times a day for sufficient colon cleanse and detoxify to take place.

Hum. In my case I thought once every two or three days was normal; I thought I'd better read the full story on the colon cleanse. When I finished reading, I was a little afraid that I was full of crap (and parasites) because I'd never been regular, and I've never done a colon cleanse before.

However, I do exercise, and eat oat bran for breakfast, so I was sure that I wouldn't see much of an outcome (so to speak) with a colon cleanse product.

They say it takes a good three months for the body to do a good colon cleanse and detoxify, which made me a bit skeptical that they were just in it for the money, but I got a deal if I ordered more so I loaded up on colon cleanse products.

Here are the claims, and my results. Note: everyone is different, your results may vary.

Less constipation, better elimination and improved digestion.

I'll have to say there was definitely better elimination! I didn't see much for the first two weeks. About the third week of the colon cleanse something came out that scared me so bad I flushed the toilet before I had time to think about it. To say it was interesting would be an understatement!

If you've ever seen pictures of these things on colon cleanse product sites, you know they're pretty gross, but I would have never believed that so much weird looking crap could be contained in my 120 pound body. If I hadn't already ordered a three month supply, I would have gotten more of this colon cleanse and detoxify system immediately. After that there was no way I was going to stop short. I needed to get ALL of it out!

Everything was fine for awhile after that, so I figured I had seen the worst. Until the sixth week when it happened again! The only thing I can think of is that I'm glad I did this ahead of time before I got sick and had to eliminate in a doctors office where they inspect everything. Well, enough of that, I think you get the picture. Onward:

Overall improved health, Better nutrient absorption, More energy:

Yes, I definitely had more energy after the colon cleanse (but the detoxify products made me a little tired at first). I usually go to the fitness center and can't wait to get home again. Now, I'm going more regularly (uh, to the fitness center and to the bathroom!). I also think I got rid of a little bit of arthritis that was trying to get into my right pinkie finger. It's more apparent to me now that when you detoxify body and colon cleanse, the body becomes more efficient at healing itself. For this I'm grateful because my doctor said the only thing I could do for that arthritis was to get the top of my finger cut off!

Weight loss.

I lost about five pounds, but the odd thing is that even though I didn't lose much weight, my stomach did feel flatter after the initial colon cleanse.

I will definitely do this again in about six months, and highly recommend the full three month Colon Cleanse. When the parasites are out of your system, your body can function at it's peak and strike out diseases before they can progress too far.

I plan on doing the colon cleanse and detoxify program a couple times a year. Hopefully, then I'll never have to go to a physician and be poked and prodded while they try to find out what's wrong. A gentle fiber Colon Cleanse product is much better than losing a finger!